105.

About: Craving some juicy core? Give this workout a try, or pair it with your other favourite short workout. Expect to plank, bicycle, dead-bug, oblique crunch, all in a time based intervals.

Equipment: Just your mat

Playlist: https://open.spotify.com/playlist/03M7tUUqvBrCTDlK5Q1v5W?si=641531f0e55e415c

Intensity: Type 3 Fun

Release Date: May 3rd, 2021

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Shop My #Sweatlife Outfit

Pants: https://lululemon.prf.hn/l/7OpAl0z
Top: https://lululemon.prf.hn/l/708335l
Mat: https://lululemon.prf.hn/l/6144VP4

FTC Disclaimer: Some links above are affiliate links from which I get a small commission. This does not affect you as a customer at all, but helps me keep making fun videos for you! All products above are ones I genuinely love to do my Fun Moves in :)